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The Climate-Anxious Creative: How to Keep Showing Up

Because your art—and your heart—still matter.



Climate change is no longer a distant warning. It's here. It's personal. And for many of us—especially those tuned into creativity, sensitivity, and connection—it's paralyzing.


Maybe you’re a songwriter who can’t stop thinking about wildfires. Maybe you're a designer wondering if the industry you're in is contributing to the problem. Maybe you're just a human artist, trying to figure out how to keep creating when the world is literally on fire.

If that’s you, you’re not alone—and you’re not powerless.


Here’s how to keep showing up as a climate-anxious creative without burning out or checking out.


🌱 Name It: Eco-Anxiety Is Real

Eco-anxiety isn’t weakness—it’s a normal response to an overwhelming crisis. It shows you care.


According to the American Psychological Association, eco-anxiety is a growing mental health condition, especially among creatives, empaths, and younger generations. It’s often accompanied by:

  • Guilt about consumption

  • Fear about the future

  • Feeling frozen or helpless

  • Questioning whether your work matters


Naming this for what it is gives you a place to start.


🎨 Use Your Medium As Medicine

Your art is a lifeline. Not just for others—for you.

  • Write the climate grief.

  • Sing the protest.

  • Paint the paradox of loving a world in danger.

  • Document the beauty that still exists.

  • Build the future you want to see.


Expression is activism. Expression is healing.

You don’t need to make overtly “climate-focused” work to contribute. You just need to stay connected.


🛠 Rethink What “Action” Means

Not everyone is meant to chain themselves to pipelines or speak on world stages.


Maybe your action is:

  • Hosting a local art show to raise funds for mutual aid

  • Printing your merch on eco-friendly materials

  • Starting a garden

  • Doing one less tour and offering a virtual show instead

  • Talking to your audience about environmental justice

  • Just… not giving up


Micro-actions matter. Especially when sustained.


(If you’re interested in learning about things like planned obsolescence, check out our blog post on it here)


💚 Find Your People

Climate grief is heavier when carried alone.


Surround yourself with other creatives, activists, and community-minded souls who:

  • Get your values

  • Let you be honest about your anxiety

  • Remind you that you’re not crazy

  • Help you imagine better worlds


Look into groups like:


🧠 Give Yourself Permission to Rest

You do not need to earn rest by saving the world.


Burnout helps no one. In fact, rest is a radical act in a culture that profits off exhaustion and distraction. Rest helps your nervous system re-regulate. It reconnects you with your purpose.

Some days, showing up means not showing up to the protest, the gig, or the screen.


That's okay.


📓 Resources to Support You


🌊 You Are Not Alone in This

If you’ve ever whispered, What’s the point?, you’re not broken—you’re awake.

But you’re also creative. And that means you’re powerful.


You can imagine new worlds, build new systems, and inspire new responses. Not all at once, and not alone—but piece by piece. Line by line. Song by song.


The point isn’t to fix everything.The point is to keep showing up anyway.


Because this world needs your vision more than ever.



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